Classes

SMALL TO LARGE GROUPS

Current Classes: 

April 18-June 13

Mondays 6pm-8pm at Skyline Church in Thousand Oaks.

Only $5/person/class (Open to the public)

Searching For Eden: an 8 week series for Christians on general wellness with a focus on realigning the body of Christ with the physical body and the created world.  Includes healthy eating food demonstrations and topics such as: Industrialized Humans; Long Way from Eden; Cleaning House; Money Talk; Kids in the Kitchen; and Building Community with Food.

Contact Tami for information on scheduling a class series at your church or small group.

 

Group Coaching

COMING SOON!

Group coaching is an exciting opportunity to learn skills and tools for success with the added support of other participants who are doing the same program.

Group sessions will be 12 weeks long with an active FB group participation requirement.  Two examples of upcoming group coaching will be:

Beginner-From Standard American Diet to Real Food in 12 weeks 

Advanced-Improving Your Microbiome with Ancestral Foods

Next session will be end of July.  Follow us on FB to stay up to date on upcoming sessions!

 

Individual Work

One on one work with Tami includes an intensive 90 minute session where she will evaluate your diet and lifestyle factors, an individualized wellness plan, education and support for three month time periods.  

Schedule your FREE 15 minute discovery session to find out more information and to see if nutrition coaching is right for you.